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Live 2 B Healthy Souix Falls
Working with seniors of all shapes and ability levels, the Live 2 B Healthy® Team in Souix Falls, SD has witnessed miraculous social & physical benefits for elder care residents. We’re proud to bring senior fitness services to residential communities, allowing them to support a healthier lifestyle for residents. Senior Fitness focus on Fall Reduction + Balance Assessment + Core strength + Seated Fitness classes + Improve Activities of daily living + Allow seniors live independently Classes are f
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Senior Fitness Programs
Our programs are proven to provide physical, emotional, social, and intellectual wellness
Choose from a variety of classes taught by Certified Trainers with expertise in the proper exercise progression to help you regain balance, strength, and flexibility.